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Weekly Community Sitting
This weekly sitting and meditation course led by Mary Rees is open to everyone, but will be especially useful to those looking for support for an ongoing meditation practice.
We meet at the Spectrum Center which is readily accessible via freeway to anyone in the city. It is just inside the loop at 4100 Westheimer, Suite 233, 77027 and has handicapped access. We meet from 7-8:30 PM.
You do not need experience to participate. You do not need to pre-register.
Offer the teacher compensation according to your value of the experience. We suggest offering $10 to help cover our expenses and an additional amount for the teaching.
If you’d like instruction first, there are several public options we can offer including, by pre-arrangement, an introduction during the Monday sitting
Introduction to the practice is available by prearrangement through our the community website at www.meditationhouston.org/contactus.htm or contact Mike Mathews at 713.805.9673, email svwindhorse@yahoo.com
Attend an Insight and Mindfulness course or a Weekend Retreat and Beginning Course. Current courses are listed on this website at Current Meditation Courses
Work with the CD course Going Beyond What you Believe to be True. See www.nutpub.com/goingbeyondcd.html
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