Community - IMCH - For companions in your practice join our Insight Meditation Community, a valuable support in developing meditation skills. We recommend regular retreats and participating in a weekly sitting group for support in establishing and maintaining a daily practice that includes all aspects of your life.

We offer four or five daylong retreats every year and one or two weekend residential retreats. Attend any of these as an introduction to practice. Attend repeated retreats for a gradual deepening of your experience and knowledge. See 2010 Retreats

Join our online community at www.citta101.com/practice/ : Members. Experience or a beginning course is all that is necessary to be an online member. If you subscribe and have not worked with Mary, please also eamil mary at citta101.org to introduce yourself.

There are many places to get beginning instruction, but if you have not had instruction there are several public options we offer. Please see Instruction (Dharma Courses)

See Subscriptions for a list of ways to be informed about what we are offering.

Community events are offered for costs and donations.
Support the Community
Support the Teaching

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Private courses can include beginning instruction, but are usually of more interest to people with experience who want to go beyond the basics, basics which are now readily available in many formats and offered by many teachers and traditions. Private sessions include a teaching fee, costs for materials, and are available in person or via telephone and computer, with or without continuing education credits, and at all practice levels.