Current Meditation Courses
Calendar of Events - Houston
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PO Box 200161
Houston, Texas 77025
713-662-2743
mary@citta101.org
© 1998 - 2008 Mary Rees
Rev.20080819
Weekly Monday Meditation Group 7-8:30 PM Spectrum Center This weekly sitting and meditation course is open to both new and experienced people. Introduction to the practice is available by prearrangement. Cost: Dana - recommended $10-20 August 22 introductory session for anyone interested in any of our courses. This session is also the first session of the weekend course and retreat and a preliminary session for Sep 18 Insight and Mindfulness Course(MBSR+) August 22-23, 2008 Retreat and Meditation Course (PDF version) A full beginning course in one weekend. Held at Dawn Mountain in Houston. Cost: Dana for the teaching and $50 for costs September 19 - Registration due date for Sep 26 Birthing Embodied Being Course September 18 Insight and Mindfulness Meditation (MBSR+) 
This course, offered once or twice a year is a comprehensive experience in Insight and Mindfulness. Because of materials provided and maximum support and personal attention, it is an exceptionally powerful way to begin a meditation practice, to revitalize a fading practice, or enhance committed practice. The course includes an introductory session, six weekly sessions, a daylong retreat, one private session, CD and practice books, and an individual pre and post assessments..Maximum class size - 15, Minimum class size - 3) Cost: $500 all inclusive, including a teaching fee and individual session.
September 19, Session for Meditating Mental Health Professionals Meditation practice assumed, supported and developed. cost: $30 September 26, 2008, Short Course in Meditation (one session)
Birthing Embodied Being-
Learn about and work with one aspect of meditation practice. This session is an introduction to flow and the joyful dance of practice. It includes some of the most fundamental tools, tools which you can begin using right away whatever your level of experience.
Cost: $50 includes one free publication October 17-19, Weekend Silent Retreat in Round Top (Day Retreat option below)) This retreat open to both new and experienced students includes interactive elements and opportunities to enjoy each others company as well as Noble Silence. cost: Dana and $160 residential fee (includes bed and linens) cost: Dana and $80 includes weekend meals (not room) and Dana * a few additional beds available as of July 5, 2008. October 18 - Silent Meditation Day retreat in Round Top (Residential Option above) A day of silence outside the city. Enjoy shared silence and freedom to simply be and to reconnect with the earth. Cost: $50 and Dana Private Sessions in Meditation and Life Integration
Recommended six sessions to start. Options for further work thorough periodic sessions, deepening training in meditation, learning the creating process, or stress assessment and consulting. Cost: $100 per session. Practice Interviews - are offered occaisionally for Dana only. These are shorter than foraml private sessions and could be viewed as "tune-up" sessions for an established practice. Sign up for one of the Practice Interviews at on this Google Groups page Upcoming Events: December 31- January 1, 2009 - 7-9pm New Years Eve, 10-2 New Years Day Begin the New Year with meditation and creating process Coming soon!
We hope to be able to offer you courses for Continuing Education and are doing what we can to make that possible!FAQ - question and answer page Special Reports - short publications for busy people |