Expanding and Developing Mind and Heart

Weekly Monday Sitting
    7-8:30 PM
   Spectrum Center
Course and Retreat
    June 6 and 7, 2008
    Sugarland
August Retreat
    August 22-23, 2008
    Houston, Dawn Mountain

1st Readings in Meditation
Current Community Reading
Calendar of Events - Houston

Payments or Dana








PO Box 200161
Houston, Texas 77025
713-662-2743
mary@citta101.org

© 1998 - 2008 Mary Rees

Rev.05062008

Insight and Mindfulness
Mindfulness, wisdom, and compassion in daily life. How do we manifest the connection, love, and wisdom that we find in our meditation in to all our actions?
Meditation Group  ~  MBSR ~  ADDults
Creating  ~  Spiritual Direction
A Place to Start
Facilitating conscious participation in the evolutionary process

Nutshell Publications.®
A publishing service has evolved to foster integration of techings. The first publications: Being Prayer, a book making experiential teachings accessible to any faith tradition, and supplemental materials including Practice Books and guided meditations.
Books ~  E-Docs
CDs  ~  Digital Downloads
Being Prayer

Community
Insight Meditation Community Houston - All events posted on the dharma page and the IMCH website are offered without teaching fees (unless otherwise specified). Mindfulness and insight teachings are a gift too precious to quantify or to limit to only those who can pay. The only fees
charged are for expenses.
Insight Meditation Community Houston This image
and the IMCH website
by Lisa Hoover.


Citta 101 was established in 1998 to provide a teaching presence of Insight Meditation in Houston. Offerings have expanded to include a variety of courses and training programs making contemplative practices, especially insight and mindfulness, accessible within contemporary culture.


"...the mind's nature is inherently radiant. Its brightness is not something that we have to produce, rather it is the intrinsic nature of mind, the citta." - Ajahn Amaro in Silent Rain

Why is this site called Citta 101?