Audio Portal

Satipatthana Sutta in small meaningful segments (mp3 format)

accessing subtle levels of consciousness

"The Satipatthana Sutta is an ancient text whose exploration
will deepen your awareness of the body and constituent elements of consciousness."

Mary Rees

Download or stream the recordings: Consider listening to the audio recordings during or before you formal sitting. In time the phrases will naturally arise during the day as needed.

"Listening to the passages is an excellent (and ancient) way
to become experientially familiar with human experiences
that usually fall below consciousness awareness"

Mary Rees

Introduction

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Body

breathing
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insightrefrain
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postures
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activities
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body parts
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elements
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death
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Feelings

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Mind or Mind States

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Dhammas/Phenomena

hindrances
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aggregates
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sense-spheres
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awakening factors
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noble truths
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Conclusion

predictions
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