Insight and Mindfulness Meditation
Introductory Meditation Course with Mary Rees
September 26, 2008 - Choose morning or evening session

Birthing Embodied Being
When Moses descended the mountain
and came announcing a land flowing with milk and honey
that milk and honey was humanity and divinity.
Compassion flows when humanity and divinity flow.
Meister Eckhart
This one session course is appropriate for those new to insight and mindfulness and as a deepening course for those who already have meditation experience.

Bring mindfulness and awareness into all moments of life.

Let yourself be who you really are.

Let your life flow from this truth.

Say "Yes!" to life.

Recommended Reading (not required): Chapter five of Being Prayer-Transforming Consciousness.

The course includes a free copy of one of Mary's recent publications (select below) and is available at two different times of day. All sessions will be held at Spectrum Center, 4100 Westheimer Suite # 233 Houston, TX 77027. Please indicate session[s] you will attend - and register before September 19, 2008.

______ Friday morning, September 26, 10:30 AM - noon
______ Friday evening, September 26, 7:30 -9:00 PM

Select which publication you prefer we bring for you:
______ Computer meditation course on CD - Going Beyond what you Believe...
______ Practice Book for Transforming Consciousness - Opening...

How to Register - Please register before September 19

Email the registration form and use Pay Pal to pay your fees. Email your registration form to mary@citta101.org. On the Pay Pal form indicate the purpose as TC Course.

Name _________________________________________________________________

Street Address _______________________ City _________State_____ Zip________

Email _____________________ Phone (cell, home, or office) __________________

Experience (none necessary)_____________________________________________

_______________________________________________________________________

Confirmation letters will be sent upon receipt of your registration form and fee.

Expect an email response to your emailed registration form within three or four days. If you do not hear from us, please call 713-662-2743.

Continuing Education Read more about this course at www.consciousdynamics.com/cetransform.html. IF APPROVED the following statement will apply: Citta 101 is approved by the American Psychological Association to sponsor continuing education for psychologists. Citta 101 maintains responsibility for this program and its content.