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We can now consciously participate in our evolutionary process. The brain, like the rest of the body, can be altered intentionally.” Richard Davidson |
Practice Books
Practice books are personal guides to help develop your own consciousness, integrating mindfulness and awareness into daily life, in your functional existence. They are also a record book of your journey you will want to refer to in later months or years. As your skill and wisdom unfold, you may also wish to work with them again from a more enlightened perspective, gleaning continually greater appreciation for the joy of a committed spiritual practice. 
Practices are presented in discrete and manageable steps. Though booklets are set up for seven days, these seven days need not be back to back, or confined to one week completion. Move at your own pace. Watch your mind lighten and brighten. Live fully and enjoy the precious life you have.
- Excellent support for both new and experienced practitioners
- Introduction and deepening of meditation practices in small increments
- Non-sectarian instructions
- Compatible with any spiritual tradition
- Supplemental guided meditations in audio format are available but not required
- Valuable and beautiful record and memory books
- A pleasure to use and joy to give as gifts for companions on the way
With these practices we become intimate with our own immediate experience and come to see that things are not as substantial as they seem. We expand consciousness and the way we use mind, embracing happiness and contentment, making every day of life interesting and deeply satisfying.
Transforming Consciousness Series
This series can be used in several ways:
BOOK ONE
Opening Space and Time: Establishing a Daily Practice is the first booklet in a series of six for supporting your daily spiritual practice without imposing an agenda. Within this gentle structure discover your own natural rhythms. Discover space and time opening for you, sometimes gradually, sometimes suddenly. Savor the gift you give yourself of committed spiritual practice. Compare your daily life to that of monastics of Buddhist and Christian traditions.
Book Information:
ISBN-13: 978-0-9760036-9-4
5 x 7 Saddle Stitched
48 pages
parchment cover
$10.99
(plus $3.00 shipping and handling)
Order Practice Book One here
Publisher: Nutshell Publications, Houston, TX
Sample Pages
Supplemental individual meditations are available for immediate download in mp3 format. A meditation course, including audio files, is also available in the CD-ROM series, Going Beyond What You Believe to be True.
Bulk rates available
Distributed to the trade through:
Pathway Book Service
- 800-345-6665
4 White Brook Road
Gilsum, NH 03448
www.pathwaybook.com
Contact Information:
For review copies of practice books: contact Nutshell Publications: 713-662-2743 or info@nutpub.com.
For prices, discounts on bulk purchases, and general sales inquiries, contact Pathway Book Service at 800-345-6665 or pbs@pathwaybook.com. Visit their website: www.pathwaybook.com
- Mary Rees, M.S.
Telephone: 713-662-2743
Houston, TX 77025
E-mail: mary@beingprayer.com
www.beingprayer.com
Computer-based meditation course: Going Beyond What You Believe to be True
PO Box 20161
Houston, Texas 77025
713-662-2743
mary@citta101.org© 2006 Mary Rees