Insight and Mindfulness Meditation
Introductory Meditation Course with Mary Rees
July 11, 2008 - Choose morning or evening session

Shaping the Mind
No one ever imagines that self-observation may be a highly disciplined skill, which requires longer training than any other skill we know of."
Jacob Needleman

This course is appropriate for those new to insight and mindfulness and as a deepening course for those who already have meditation experience.
    Consider the possibility that things are not as they appear to be, that your conditioning has defined and limited your conceptions about life.

    Learn practices that challenge your perceptions and reveal misconceptions in your own mind.

    Practice methods for opening to clarity of mind and for fostering skillful mind states.
Recommended Reading: Chapter four of Being Prayer-Transforming Consciousness.

The course includes a free copy of one of Mary's publications (select below) and is available at two different times of day. All sessions will be held at Spectrum Center, 4100 Westheimer Suite # 233 Houston, TX 77027. Please indicate session[s] you will attend - and register before July 4.

______ Friday morning, July 11, 10:30 AM - noon
______ Friday evening, July 11, 7:30 -9:00 PM

Select which publication you prefer we bring for you:
______ Computer meditation course on CD - Going Beyond what you Believe...
______ Practice Book One for Transforming Consciousness - Opening...

How to Register - Please register before July 4

Print this form and mail it with your $50 session fees to Citta 101, PO Box 20161, Houston, TX, 77025. Make checks or money orders payable to Citta 101. Or email the registration form and use Pay Pal to pay your fees. Email your registration form to mary@citta101.org. On the Pay Pal form indicate the purpose as TC Course.

Name _________________________________________________________________

Street Address _______________________ City _________State_____ Zip________

Email _____________________ Phone (cell, home, or office) __________________

Experience (none necessary)_____________________________________________

_______________________________________________________________________

If you do not receive confirmation within three or four days of your registration, please resend your registration form and call 713-662-2743.