Choose one of three introductory experiences: an individual meditation course, a creating class, or an assessment of your stressors and stress behavior and complete the application process according to your situation and needs.
If you have already taken a group course, go to directly to the returning student applicastion (page two fo above applications) where you can describer your situation and needs:
If you are looking for Spiritual Direction (any faith tradition), the process is a little different. You are welcome to begin with one of the introductory experiences listed above or go directly to:
If you would like to help build community and support people newer to practice than you , apply for mentoring training instead of any of the above (or in addition to any of the above).
