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MMHP >
Continuing Education > Course Offerings > MMHP > Mindfulness
Meditating Mental Health Professionals
Revisiting Mindfulness
Meditation is possible without mindfulness.
Mindfulness is possible without wisdom
Expand your capacity for wisdom and mindfulness!
November 21, 2008 11AM - 1PM
4100 Westheimer, Suite 233, 77025
The term mindfulness has become so popular it is losing its focused meaning. With experience we begin to discover the endless potentialities of practice and the potential integrity of a developing and mature mindfulness. We find that meditation through mindfulness and awareness throughout the day is not just relaxing and healing, not just comfortable and satisfying, but transformative.
Using Mindfulness for remedial purposes we focus on the rich psychological benefits and skills of meditation, but a mature meditation practice can change not only the way we think and behave, but can actually change our brain and the way the mind works.
In this course we explore experientially the depth of meaning and limitless potential of mindfulness for healing and for the transformation and expansion of a healthy mind and body.
Date
Level
Credits
Method
Instructor
Cost
Alternatives
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MMHP - Revisiting Mindfulness
November 21, 2008 - 11am - 1pm
All levels - commitment to practice essential
2 hours continuing education per two hour session
Group Course (See alternate formats below)
Insight Meditation Teacher, Mary Rees, MS
$50 (initial one time application fee $50)
Individual objectives of each of these courses can be met in individual sessions or online after the session, as well as in retreat and workshop settings.
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At the conclusion of this session, participants will:
• Name and experientially recognize qualities of mind that are components of mindfulness
• Be prepared to model increased mindfulness in relationship with client
• Identify and foster component qualities of mindfulness that will enrich the theraputic relationship
• Choose increased daily formal practice
• Choose to incorporate explicit practices related to the components of mindfulness during the day.
For more information about this group contact:
Citta 101 is an approved sponsor at this time for continuing education for LCSW, LPC, and LMFT.
Citta 101 programs do not discriminats based on age, gender, gender identity,race, ethnicity, culture, national origin, religion, sexual orientation, disability, language, and socioeconomic status.
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Websites: Citta 101 ~ Being Prayer ~ Nutshell Publications® ~ IMCH
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