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Interpersonal Mindfulness | Six Session Course
We practice Interpersonal Mindfulness by listening and speaking as we contemplate teaching themes. In this course we develop skill in using the basic guidelines and contemplative study to prepare for application in a wide range of experiences in working with qualities of mind.

Level Credits Method Instructor Cost Registration Alternatives

Introductory and Intermediate Twelve hours for six 2-hour weekly sessions Workshop - Group courses as scheduled Insight Meditation Teacher, Mary Rees, MS $300 - includes all sessions ($50 per session) Register here for the next course or prerequisites The course content is available in retreat format. We recommend taking at least on six week course and multiple retreats.

At the conclusion of this program, participants will be able to:

• Apply guidelines from insight dialogue teachings in interactive experiences and in various course formats.
• Use guidelines in daily life.
• Explore impact of the guidelines on personal states of mind and interpersonal relating.
• Use contemplative reading and study to understand and articulate the process.