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Character and Virtues
In these courses we use the basic practices of Insight and Mindfulness, Contemplative Study and Insight Dialogue for application in fostering a wide range of virtues of Positive Psychology.

Level Credits Method Instructor Cost Registration Alternatives

Intermediate and Advanced One hour for each hour of the session Group Courses, Seminars, and Home Study Insight Meditation Teacher, Mary Rees, MS $25 per hour Register here for the next course when available Home Study (link available soon)

At the conclusion of this program, participants will:

• Have a clear understanding of specific virtues.
• Explore and share current information regarding specific virtues.
• Create and share independent studies about specific virtues.
• Apply mindfulness and insight in fostering virtues.
• Use Interpersonal Practice in fostering virtues.